KOLBY RICH

Kolby Rich is the Director of Strength & Conditioning at Pittsburgh Baseball Lab. He earned his Bachelor of Science in Exercise Science and is a Certified Strength and Conditioning Specialist (CSCS®) through the National Strength and Conditioning Association.

A former collegiate baseball player, Kolby specializes in developing individualized strength and conditioning programs designed to improve athletic performance, durability, and long-term development. His approach combines evidence-based training with objective performance data, utilizing technologies such as force plates, velocity-based training, sprint testing, and comprehensive performance assessments.

Kolby is committed to providing athletes with the training, education, and resources needed to maximize their potential and continue progressing at every level of the game.